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braised capsicum, garlic & baby onions with black olives & sesame seeds

Great for antipasto with cold meats and assorted breads

Gluten free
Dairy free
No artificial colours or flavours
Contains nuts
Vegetarian

Ingredients:

capsicum, onion, vegetable & olive oils, olives, garlic, sesame seeds, herbs & seasonings

Nutritional Table:

Serves in pack: 20
Serve size: 10g
Avg Quantity
per serve
per 100g
energy
113kJ
1130kJ
protein
0.2g
1.6g
fat - total
2.5g
25.3g
fat - saturated
0.3g
3.2g
carbohydrates
0.9g
8.9g
   - sugars
0.8g
7.8g
sodium
33mg
330mg

Braised capsicum

Serving Suggestions :

  • Use as a spread on an open sandwich with proscuitto or salami, sliced pecorino cheese & salad cress.
  • Toss with fresh penne pasta, rocket, and flaked cooked tuna fillets for a great summer salad.
  • Serve with assorted cold meats, cheese and grilled breads
  • Heat and serve as a side vegetable with braised chicken and our cacciatore sauce.
Copyright ® Vegetali Pty Limited 2006